Sharing my Yoga Journey
As we all know, it is most comfortable to practice yoga in bare feet so we gotta make sure our feet are looking pretty for yoga class. I created a product to help with this issue...my Butter Stick Balm for Chapped Skin and Lips. Myself and some of my fellow yogi friends have been using... Continue Reading →
I have begun using incense in my yoga and meditation practice for the past couple of years. I have found that it brings me added focus, calm and relaxation. Its been a journey to find incense that is natural and not permeated with alcohol, dyes and artificial fragrance. Through my own research and interest in... Continue Reading →
I like to make this facial mist in the spring and summer months when it is warm outside to help refresh the face and chest. It contains fresh aloe vera, which has very soothing and cooling properties, ideal for warm weather and after sun exposure, and it also contains rose geranium oil, which is believed... Continue Reading →
For the past year, I have been studying the beautiful science of Ayurveda. Ayurveda in a nutshell is an ancient Indian medical science that builds on the elements of nature. Further, Ayurveda helps us to better understand the effects that nature can have on our bodies. One area of Ayurveda that has been most interesting... Continue Reading →
