Being new to climbing, I’ve really been studying how different yoga poses can benefit your climbing game. There are a few that I have noticed to be beneficial to improving my climbing technique. I like to do […]
Tag: climbing
Mind-Body Connection with Yoga & Climbing
This week, I spent some time in Colorado learning how to rock climb. Before this, I had climbed a teensy tiny bit outdoors and in the climbing gym, but not much aside from that so I […]
Yoga By Artemesia 