I picked some of these apples and grapes (pictured) from my family’s home in Utah this weekend, and to me, there is nothing better and nothing more rewarding than being able to eat homegrown, organic […]
Tag: organic
Upward Facing Bow + Variation
Upward Facing Bow or Wheel Pose is such a great asana to practice when you feel like you need a nice “stretch + strengthen” through the spine. This pose is a more advanced asana of […]
Yoga By Artemesia 