Kneeling Mermaid Pose November 17, 2019

Natarajasana~Dancer’s Pose October 18, 2019

Stretching during the Winter months October 24, 2017October 27, 2017

Natural Incense for Yoga & Meditation Practice June 5, 2017June 6, 2017

Rose Geranium & Aloe Facial Mist April 28, 2017April 28, 2017

Ayurvedic Herbal-Floral Facial Steam April 10, 2017April 10, 2017

Yin Yoga March 19, 2017March 19, 2017

Viparita Karani–Legs Up the Wall Pose February 25, 2017March 12, 2017

Anjali Mudra (praṇāmāsana) January 20, 2017March 14, 2017

Pigeon Pose for a Tight Piriformis December 5, 2016March 12, 2017